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Friday, July 5, 2013

Understanding and Overcoming Porn & Sexual Addiction

Skye Video of Porn or Sexual Addiction...

Interesting in that this man says it is a chemical addiction in the brain. Dr Amen would be a good start to righting this easy enough. Counseling is where to start after someone, anyone, can simply admit they have a problem that is effecting and affecting their lives. He mentions an on-line course that is anonymous. Daily support and encouragement. Get people out of isolation. Too much shame is associated with it. He's a professional and deals with this so it isn't uncommon that folks need to talk to him! So many are influenced and effected by the onslaught of porn, soft especially that leads to harder, due to internet access.

He gets a bit technical but once we can see that it is more clinical and not personal is how we learn to adjust our lives and reactions to visual simulations.

Three things needed to create an addiction.

Long version...
1. Speed with which dopamine can be found.
2. Intensity pf release.
3. Reliability of it.

Short version...
Time
Effort
Reward

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